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Köln / HYROX DOUBLES / Season 6 (2023/24)

Alexandros Koutsikos & Alexandra Panagopoulou — Köln

Alexandros Koutsikos Alexandra Panagopoulou
Mixed 30-34 n = 598
Finish · net time
2:01:27
+41:37 v median 1:19:50
Mixed
595/598
30-34
297/298
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
6%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
179/598
Rank
Biggest loss
80m Burpee Broad Jump
+2:33
v median
580/598
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 7:08
    v median +1:29
    1000m SkiErg 4:50
    v median +0:38
  2. Block 02 9:46
    Running 2 7:14
    v median +1:56
    50m Sled Push 2:32
    v median +0:48
  3. Block 03 12:31
    Running 3 7:56
    v median +2:25
    50m Sled Pull 4:35
    v median +1:08
  4. Block 04 14:35
    Running 4 8:35
    v median +2:59
    80m Burpee Broad Jump 6:00
    v median +2:33
  5. Block 05 15:19
    Running 5 10:02
    v median +4:20
    1000m Row 5:17
    v median +0:37
  6. Block 06 11:50
    Running 6 9:39
    v median +3:58
    200m Farmers Carry 2:11
    v median +0:25
  7. Block 07 11:59
    Running 7 8:58
    v median +3:14
    100m Sandbag Lunges 3:01
    v median −0:27
  8. Block 08 20:23
    Running 8 13:54
    v median +7:15
    Wall Balls 6:29
    v median +2:15

Roxzone, per block

Approach · Exit 13:14

B1 · 1000m SkiErg
1:21
0:01 1:20
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
1:09
0:15 0:54
B4 · 80m Burpee Broad Jump
1:45
0:20 1:25
B5 · 1000m Row
1:27
0:44 0:43
B6 · 200m Farmers Carry
1:46
1:36 0:10
B7 · 100m Sandbag Lunges
4:56
1:20 3:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:33 behind
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Mixed · n = 598