David Ridout — HYROX World Championships Nice 2024 Result

The race, in three figures

Field beaten

35%

Runs

Stations

Biggest gain

50m Sled Push

+0:18

v median

38/50

Rank

Biggest loss

Wall Balls

+10:15

v median

49/50

Rank

The race, in words

David Ridout finished 46th of 50 men in the Open division at World Championships Nice 2024, in 1:58:16.

Legs and stations told different stories: 35% of the field beaten on the runs, 1% on the stations. The wall balls cost the most time: 10:15 slower than the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:27

Running 1 5:08

32/50
v median +0:04

1000m SkiErg 5:19

53/50
v median +0:38
Block 02 8:31

Running 2 4:57

31/50
v median +0:11

50m Sled Push 3:34

38/50
v median +0:18
Block 03 14:17

Running 3 5:37

41/50
v median +0:30

50m Sled Pull 8:40

49/50
v median +3:01
Block 04 18:37

Running 4 5:27

36/50
v median +0:18

80m Burpee Broad Jump 13:10

52/50
v median +6:38
Block 05 11:41

Running 5 5:32

34/50
v median +0:15

1000m Row 6:09

51/50
v median +1:03
Block 06 8:56

Running 6 5:28

34/50
v median +0:12

200m Farmers Carry 3:28

49/50
v median +1:16
Block 07 13:29

Running 7 5:36

32/50
v median +0:14

100m Sandbag Lunges 7:53

40/50
v median +1:42
Block 08 25:19

Running 8 5:52

32/50
v median +0:05

Wall Balls 19:27

49/50
v median +10:15

Where the race went

Run total: 43:33
Stations: 1:07:40
Roxzone: 7:07
Best run lap: 4:57

Glasgow 2024

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg