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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Nicholas Cowling

ENG M 35-39 n = 830
Finish · net time
1:07:54
−5:49 v median 1:13:43
Men
187/830
35-39
33/130
Field beaten
78%

The race, in three figures

Field beaten
45%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:32
v median
30/830
Rank
Biggest loss
1000m SkiErg
−0:02
v median
367/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:49
    v median −0:08
    1000m SkiErg 4:03
    v median −0:02
  2. Block 02 6:07
    Running 2 3:48
    v median −0:02
    50m Sled Push 2:19
    v median −0:51
  3. Block 03 8:12
    Running 3 4:20
    v median +0:14
    50m Sled Pull 3:52
    v median −1:32
  4. Block 04 7:55
    Running 4 4:22
    v median +0:11
    80m Burpee Broad Jump 3:33
    v median −0:37
  5. Block 05 8:24
    Running 5 4:20
    v median +0:04
    1000m Row 4:04
    v median −0:22
  6. Block 06 5:58
    Running 6 4:13
    v median −0:01
    200m Farmers Carry 1:45
    v median −0:12
  7. Block 07 8:13
    Running 7 4:29
    v median +0:11
    100m Sandbag Lunges 3:44
    v median −0:38
  8. Block 08 10:17
    Running 8 4:36
    v median +0:07
    Wall Balls 5:41
    v median −1:00

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:36
0:27 0:09
B2 · 50m Sled Push
0:48
0:23 0:25
B3 · 50m Sled Pull
0:42
0:20 0:22
B4 · 80m Burpee Broad Jump
0:31
0:13 0:18
B5 · 1000m Row
0:43
0:15 0:28
B6 · 200m Farmers Carry
0:52
0:18 0:34
B7 · 100m Sandbag Lunges
0:53
0:18 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 ahead
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830