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World Championships Nice / HYROX PRO DOUBLES / Season 6 (2023/24)

Alan Cao & Quentin Nantois — World Championships Nice

M 30-34 n = 387
Finish · net time
55:51
−6:18 v median 1:02:09
Men
20/387
30-34
11/151
Field beaten
95%

The race, in three figures

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 3:52
    Running 1 3:52
    v median −0:08
  2. Block 02 3:39
    Running 2 3:39
    v median −0:07
  3. Block 03 3:38
    Running 3 3:38
    v median −0:23
  4. Block 04 3:39
    Running 4 3:39
    v median −0:26
  5. Block 05 3:46
    Running 5 3:46
    v median −0:22
  6. Block 06 3:47
    Running 6 3:47
    v median −0:19
  7. Block 07 3:46
    Running 7 3:46
    v median −0:25
  8. Block 08 3:44
    Running 8 3:44
    v median −0:27

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:33
0:26 0:07
B2 · 50m Sled Push
0:38
0:22 0:16
B3 · 50m Sled Pull
0:36
0:21 0:15
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:37
0:14 0:23
B6 · 200m Farmers Carry
0:39
0:17 0:22
B7 · 100m Sandbag Lunges
0:45
0:14 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 380

A pace, not a person: at every mat, the middle of the 380 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:12 ahead
Source Official
Event
World Championships Nice
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI551
Measured against
Men · n = 387