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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Fred Durnford

ENG M 30-34 n = 830
Finish · net time
1:09:10
−4:33 v median 1:13:43
Men
232/830
30-34
78/149
Field beaten
72%

The race, in three figures

Field beaten
69%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:27
v median
137/830
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
505/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:54
    v median −0:03
    1000m SkiErg 3:58
    v median −0:07
  2. Block 02 7:05
    Running 2 3:50
    v median +0:00
    50m Sled Push 3:15
    v median +0:05
  3. Block 03 8:55
    Running 3 3:59
    v median −0:07
    50m Sled Pull 4:56
    v median −0:28
  4. Block 04 8:13
    Running 4 4:03
    v median −0:08
    80m Burpee Broad Jump 4:10
    v median +0:00
  5. Block 05 8:32
    Running 5 4:09
    v median −0:07
    1000m Row 4:23
    v median −0:03
  6. Block 06 5:49
    Running 6 4:07
    v median −0:07
    200m Farmers Carry 1:42
    v median −0:15
  7. Block 07 8:40
    Running 7 4:03
    v median −0:15
    100m Sandbag Lunges 4:37
    v median +0:15
  8. Block 08 9:25
    Running 8 4:11
    v median −0:18
    Wall Balls 5:14
    v median −1:27

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:37
0:28 0:09
B2 · 50m Sled Push
0:41
0:24 0:17
B3 · 50m Sled Pull
0:37
0:19 0:18
B4 · 80m Burpee Broad Jump
0:30
0:12 0:18
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
0:48
0:18 0:30
B7 · 100m Sandbag Lunges
0:53
0:20 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:29 ahead
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830