The race, in three figures
The race, in words
In the Pro division at World Championships Nice 2024, Dean Jackson crossed the line in 1:10:19: 281st of 830 men, faster than 66% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 56% on the stations. On the sandbag lunges the field had the edge, by 0:37. The race faded late: the second half went 1:50 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:37v median −0:20
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Block 02 6:34Running 2 3:26v median −0:24
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Block 03 8:47Running 3 3:50v median −0:16
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Block 04 8:06Running 4 3:54v median −0:17
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Block 05 8:25Running 5 4:11v median −0:05
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Block 06 6:24Running 6 4:06v median −0:08
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Block 07 9:14Running 7 4:15v median −0:03
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Block 08 10:36Running 8 4:21v median −0:08
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.