The race, in three figures
The race, in words
1:32:53 at World Championships Nice 2024 put Karen Bracegirdle & Ceridwen Ann Evans 4th of 7 women's teams in the Doubles Open division.
A station race more than a running one: 68% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the sandbag lunges: 0:39 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:04v median +0:00
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Block 02 7:45Running 2 5:48v median +0:00
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Block 03 11:32Running 3 6:03v median +0:16
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Block 04 11:51Running 4 6:19v median +0:27
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Block 05 12:18Running 5 6:33v median +0:38
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Block 06 8:18Running 6 6:29v median +0:29
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Block 07 10:40Running 7 6:27v median +0:17
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Block 08 11:44Running 8 6:42v median +0:32
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 7
A pace, not a person: at every mat, the middle of the 7 women's teams who finished.