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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Keith Dawson

ENG M 40-44 n = 830
Finish · net time
1:10:51
−2:52 v median 1:13:43
Men
301/830
40-44
28/122
Field beaten
64%

The race, in three figures

Field beaten
52%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:42
v median
273/830
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
592/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:45
    v median −0:12
    1000m SkiErg 3:59
    v median −0:06
  2. Block 02 6:52
    Running 2 3:46
    v median −0:04
    50m Sled Push 3:06
    v median −0:04
  3. Block 03 9:03
    Running 3 4:10
    v median +0:04
    50m Sled Pull 4:53
    v median −0:31
  4. Block 04 8:56
    Running 4 4:13
    v median +0:02
    80m Burpee Broad Jump 4:43
    v median +0:33
  5. Block 05 8:37
    Running 5 4:14
    v median −0:02
    1000m Row 4:23
    v median −0:03
  6. Block 06 5:50
    Running 6 4:16
    v median +0:02
    200m Farmers Carry 1:34
    v median −0:23
  7. Block 07 8:24
    Running 7 4:26
    v median +0:08
    100m Sandbag Lunges 3:58
    v median −0:24
  8. Block 08 10:29
    Running 8 4:30
    v median +0:01
    Wall Balls 5:59
    v median −0:42

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:33
0:26 0:07
B2 · 50m Sled Push
0:43
0:24 0:19
B3 · 50m Sled Pull
0:44
0:19 0:25
B4 · 80m Burpee Broad Jump
0:41
0:13 0:28
B5 · 1000m Row
0:37
0:15 0:22
B6 · 200m Farmers Carry
1:00
0:22 0:38
B7 · 100m Sandbag Lunges
0:46
0:15 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:48 ahead
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830