The race, in three figures
The race, in words
James Downing finished 304th of 830 men in the Pro division at World Championships Nice 2024, in 1:10:57, faster than 63% of the field.
The wall balls were the standout, 0:38 quicker than the median and 289th of 830. If there was time left out there, it was on the sandbag lunges, 0:42 behind the median. Time in the roxzone, 4:43, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:59v median +0:02
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Block 02 7:19Running 2 3:47v median −0:03
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Block 03 8:49Running 3 3:52v median −0:14
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Block 04 7:31Running 4 3:58v median −0:13
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Block 05 8:22Running 5 4:04v median −0:12
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Block 06 6:33Running 6 4:06v median −0:08
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Block 07 9:15Running 7 4:11v median −0:07
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Block 08 10:36Running 8 4:33v median +0:04
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.