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World Championships Nice / HYROX PRO / Season 6 (2023/24)

James Downing

ENG M 40-44 n = 830
Finish · net time
1:10:57
−2:46 v median 1:13:43
Men
304/830
40-44
29/122
Field beaten
63%

The race, in three figures

Field beaten
65%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:38
v median
289/830
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
618/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:59
    v median +0:02
    1000m SkiErg 3:58
    v median −0:07
  2. Block 02 7:19
    Running 2 3:47
    v median −0:03
    50m Sled Push 3:32
    v median +0:22
  3. Block 03 8:49
    Running 3 3:52
    v median −0:14
    50m Sled Pull 4:57
    v median −0:27
  4. Block 04 7:31
    Running 4 3:58
    v median −0:13
    80m Burpee Broad Jump 3:33
    v median −0:37
  5. Block 05 8:22
    Running 5 4:04
    v median −0:12
    1000m Row 4:18
    v median −0:08
  6. Block 06 6:33
    Running 6 4:06
    v median −0:08
    200m Farmers Carry 2:27
    v median +0:30
  7. Block 07 9:15
    Running 7 4:11
    v median −0:07
    100m Sandbag Lunges 5:04
    v median +0:42
  8. Block 08 10:36
    Running 8 4:33
    v median +0:04
    Wall Balls 6:03
    v median −0:38

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:36
0:27 0:09
B2 · 50m Sled Push
0:39
0:22 0:17
B3 · 50m Sled Pull
0:36
0:18 0:18
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
0:40
0:15 0:25
B6 · 200m Farmers Carry
0:48
0:21 0:27
B7 · 100m Sandbag Lunges
0:52
0:20 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:42 ahead
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830