The race, in three figures
The race, in words
In the Pro division at World Championships Nice 2024, Josh Henry crossed the line in 1:11:10: 311th of 830 men, faster than 63% of the field.
The burpee broad jumps were where this race was made, 0:45 ahead of the median. If there was time left out there, it was on the wall balls, 0:54 behind the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:23v median +0:26
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Block 02 6:33Running 2 3:57v median +0:07
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Block 03 9:03Running 3 3:58v median −0:08
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Block 04 7:31Running 4 4:06v median −0:05
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Block 05 8:20Running 5 4:04v median −0:12
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Block 06 6:02Running 6 4:08v median −0:06
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Block 07 8:46Running 7 4:11v median −0:07
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Block 08 12:00Running 8 4:25v median −0:04
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.