The race, in three figures
The race, in words
In the Pro division at World Championships Nice 2024, Adrià Sabaté Masip crossed the line in 1:12:42: 384th of 830 men, faster than 54% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 32% on the runs. The wall balls were where this race was made, 0:47 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:17v median +0:20
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Block 02 7:43Running 2 4:05v median +0:15
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Block 03 9:00Running 3 4:10v median +0:04
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Block 04 7:59Running 4 4:24v median +0:13
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Block 05 9:11Running 5 4:36v median +0:20
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Block 06 5:54Running 6 4:23v median +0:09
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Block 07 8:32Running 7 4:32v median +0:14
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Block 08 10:40Running 8 4:46v median +0:17
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.