The race, in three figures
The race, in words
Daniel Lythgoe finished 412th of 830 men in the Pro division at World Championships Nice 2024, in 1:13:40, faster than 50% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 36% on the stations. Nowhere gained more than the burpee broad jumps: 0:52 on the median. The sled pull cost the most time: 1:47 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 3:48v median −0:09
-
Block 02 7:03Running 2 3:41v median −0:09
-
Block 03 11:09Running 3 3:58v median −0:08
-
Block 04 7:15Running 4 3:57v median −0:14
-
Block 05 8:16Running 5 3:57v median −0:19
-
Block 06 6:25Running 6 4:01v median −0:13
-
Block 07 9:49Running 7 4:04v median −0:14
-
Block 08 10:57Running 8 4:09v median −0:20
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.