The race, in three figures
The race, in words
Guillermo De la Rubia Bernabeu finished 437th of 830 men in the Pro division at World Championships Nice 2024, in 1:14:26.
The stations carried this race: faster than 66% of the field across all eight, against 22% on the runs. The burpee broad jumps were the standout, 0:52 quicker than the median and 121st of 830. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:25v median +0:28
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Block 02 6:56Running 2 4:11v median +0:21
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Block 03 9:20Running 3 4:21v median +0:15
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Block 04 8:01Running 4 4:43v median +0:32
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Block 05 9:06Running 5 4:40v median +0:24
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Block 06 6:13Running 6 4:30v median +0:16
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Block 07 8:41Running 7 4:44v median +0:26
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Block 08 12:14Running 8 4:58v median +0:29
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.