The race, in three figures
The race, in words
1:14:57 at World Championships Nice 2024 put Mirko Giordani 454th of 830 men in the Pro division.
The stations carried this race: faster than 58% of the field across all eight, against 29% on the runs. The wall balls were the standout, 0:46 quicker than the median and 261st of 830. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:19v median +0:22
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Block 02 7:47Running 2 4:10v median +0:20
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Block 03 9:54Running 3 4:24v median +0:18
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Block 04 8:57Running 4 4:28v median +0:17
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Block 05 9:00Running 5 4:33v median +0:17
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Block 06 5:56Running 6 4:25v median +0:11
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Block 07 8:41Running 7 4:33v median +0:15
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Block 08 10:38Running 8 4:43v median +0:14
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.