The race, in three figures
The race, in words
1:16:22 at World Championships Nice 2024 put Alex Johnson 505th of 830 men in the Pro division.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the wall balls, 1:12 behind the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:57v median +0:00
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Block 02 7:34Running 2 3:44v median −0:06
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Block 03 9:40Running 3 4:02v median −0:04
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Block 04 7:49Running 4 3:59v median −0:12
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Block 05 8:50Running 5 4:04v median −0:12
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Block 06 6:45Running 6 4:02v median −0:12
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Block 07 8:56Running 7 4:13v median −0:05
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Block 08 12:16Running 8 4:23v median −0:06
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.