The race, in three figures
The race, in words
Richard Rainford finished 563rd of 830 men in the Pro division at World Championships Nice 2024, in 1:18:12.
Legs and stations told different stories: 50% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 4:33 slower than the median. The race faded late: the second half went 2:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:02v median +0:05
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Block 02 7:08Running 2 3:56v median +0:06
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Block 03 11:01Running 3 4:19v median +0:13
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Block 04 8:02Running 4 4:16v median +0:05
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Block 05 8:35Running 5 4:13v median −0:03
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Block 06 6:09Running 6 4:14v median +0:00
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Block 07 8:12Running 7 4:13v median −0:05
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Block 08 15:30Running 8 4:16v median −0:13
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.