The race, in three figures
The race, in words
Steve Pinau finished 578th of 830 men in the Pro division at World Championships Nice 2024, in 1:18:46.
Legs and stations told different stories: 55% of the field beaten on the runs, 21% on the stations. The sandbag lunges cost the most time: 1:51 slower than the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:41v median −0:16
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Block 02 7:23Running 2 3:34v median −0:16
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Block 03 11:11Running 3 3:58v median −0:08
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Block 04 9:04Running 4 4:20v median +0:09
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Block 05 8:54Running 5 4:20v median +0:04
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Block 06 5:34Running 6 4:02v median −0:12
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Block 07 10:41Running 7 4:28v median +0:10
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Block 08 13:19Running 8 4:47v median +0:18
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.