The race, in three figures
The race, in words
1:19:12 at World Championships Nice 2024 put Rhys Harries 595th of 830 men in the Pro division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 18% on the stations. If there was time left out there, it was on the wall balls, 3:26 behind the median. A harder second half: 4:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:01v median +0:04
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Block 02 6:31Running 2 3:48v median −0:02
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Block 03 10:24Running 3 3:54v median −0:12
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Block 04 9:02Running 4 4:03v median −0:08
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Block 05 8:36Running 5 4:06v median −0:10
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Block 06 6:30Running 6 4:08v median −0:06
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Block 07 10:10Running 7 4:09v median −0:09
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Block 08 14:42Running 8 4:35v median +0:06
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.