The race, in three figures
The race, in words
Andrea Cavaliero finished 617th of 830 men in the Pro division at World Championships Nice 2024, in 1:20:13.
The stations carried this race: faster than 38% of the field across all eight, against 16% on the runs. The sandbag lunges cost the most time: 0:42 slower than the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:22v median +0:25
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Block 02 7:36Running 2 4:13v median +0:23
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Block 03 10:04Running 3 4:25v median +0:19
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Block 04 9:27Running 4 4:38v median +0:27
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Block 05 9:34Running 5 4:44v median +0:28
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Block 06 6:26Running 6 4:36v median +0:22
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Block 07 9:59Running 7 4:55v median +0:37
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Block 08 12:46Running 8 5:37v median +1:08
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.