The race, in three figures
The race, in words
dusty tripp finished 805th of 830 men in the Pro division at World Championships Nice 2024, in 1:37:59.
The sandbag lunges cost the most time: 2:17 slower than the median. A harder second half: 7:48 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:39, behind 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:08v median +1:11
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Block 02 8:10Running 2 5:19v median +1:29
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Block 03 10:56Running 3 5:54v median +1:48
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Block 04 11:27Running 4 6:15v median +2:04
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Block 05 11:24Running 5 6:32v median +2:16
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Block 06 9:13Running 6 6:25v median +2:11
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Block 07 13:17Running 7 6:38v median +2:20
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Block 08 15:36Running 8 7:32v median +3:03
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.