The race, in three figures
The race, in words
A top 10% finish for Steph at World Championships Nice 2024: 1:11:00, 52nd of 677 women in the Pro division.
Nowhere gained more than the sled pull: 2:15 on the median. A harder second half: 1:50 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:46, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:14v median −0:14
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Block 02 6:32Running 2 3:59v median −0:21
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Block 03 7:43Running 3 4:11v median −0:25
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Block 04 9:06Running 4 4:12v median −0:26
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Block 05 9:02Running 5 4:12v median −0:30
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Block 06 6:39Running 6 4:10v median −0:31
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Block 07 8:52Running 7 4:14v median −0:31
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Block 08 9:41Running 8 4:24v median −0:29
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.