The race, in three figures
The race, in words
In the Pro division at World Championships Nice 2024, Marta Maria Real Amengual crossed the line in 1:14:02: 120th of 677 women, faster than 82% of the field.
Legs and stations told different stories: 96% of the field beaten on the runs, 64% on the stations. Nowhere gained more than the sandbag lunges: 1:05 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:03v median −0:25
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Block 02 7:49Running 2 3:55v median −0:25
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Block 03 9:39Running 3 4:05v median −0:31
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Block 04 8:34Running 4 4:03v median −0:35
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Block 05 9:07Running 5 4:02v median −0:40
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Block 06 6:07Running 6 4:07v median −0:34
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Block 07 7:45Running 7 4:09v median −0:36
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Block 08 10:40Running 8 4:12v median −0:41
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.