The race, in three figures
The race, in words
1:14:56 at World Championships Nice 2024 put Karen Lara 148th of 677 women in the Pro division, ahead of 78% of the field.
The burpee broad jumps were where this race was made, 1:00 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it. Quick through the roxzone: 4:52, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 4:33v median +0:05
-
Block 02 7:28Running 2 4:09v median −0:11
-
Block 03 10:19Running 3 4:25v median −0:11
-
Block 04 8:12Running 4 4:16v median −0:22
-
Block 05 9:41Running 5 4:20v median −0:22
-
Block 06 6:07Running 6 4:16v median −0:25
-
Block 07 8:39Running 7 4:19v median −0:26
-
Block 08 10:13Running 8 4:16v median −0:37
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.