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World Championships Nice 2024 / Individual Pro · Women / Season 6 (2023/24)

Ellis James

ENG W 25-29 n = 677
Finish · net time
1:20:55
+0:03 v median 1:20:52
Women
342/677
25-29
75/113
Field beaten
50%

The race, in three figures

Field beaten
39%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
262/677
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
526/677
Rank

The race, in words

1:20:55 at World Championships Nice 2024 put Ellis James 342nd of 677 women in the Pro division.

Paced to finish: the second half went 1:37 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:32
    v median +0:04
    1000m SkiErg 4:25
    v median −0:16
  2. Block 02 9:32
    Running 2 6:07
    v median +1:47
    50m Sled Push 3:25
    v median −0:17
  3. Block 03 9:58
    Running 3 4:30
    v median −0:06
    50m Sled Pull 5:28
    v median −0:19
  4. Block 04 9:51
    Running 4 4:35
    v median −0:03
    80m Burpee Broad Jump 5:16
    v median +0:20
  5. Block 05 9:19
    Running 5 4:33
    v median −0:09
    1000m Row 4:46
    v median −0:11
  6. Block 06 7:27
    Running 6 4:36
    v median −0:05
    200m Farmers Carry 2:51
    v median +0:26
  7. Block 07 9:09
    Running 7 4:34
    v median −0:11
    100m Sandbag Lunges 4:35
    v median −0:06
  8. Block 08 10:55
    Running 8 4:44
    v median −0:09
    Wall Balls 6:11
    v median +0:10

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:39
0:30 0:09
B2 · 50m Sled Push
0:52
0:27 0:25
B3 · 50m Sled Pull
0:40
0:18 0:22
B4 · 80m Burpee Broad Jump
0:49
0:27 0:22
B5 · 1000m Row
0:48
0:16 0:32
B6 · 200m Farmers Carry
1:04
0:27 0:37
B7 · 100m Sandbag Lunges
1:05
0:24 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 661

A pace, not a person: at every mat, the middle of the 661 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:09 behind

Elsewhere

The board

Individual Pro · Women at World Championships Nice 2024

See this race on page 7
Source Unofficial
Event
World Championships Nice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Women · n = 677