The race, in three figures
The race, in words
Natalie Bhangal finished 362nd of 677 women in the Pro division at World Championships Nice 2024, in 1:21:21.
Legs and stations told different stories: 86% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the sled pull, 1:28 behind the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:08v median −0:20
-
Block 02 8:04Running 2 4:07v median −0:13
-
Block 03 11:33Running 3 4:18v median −0:18
-
Block 04 10:18Running 4 4:16v median −0:22
-
Block 05 9:28Running 5 4:22v median −0:20
-
Block 06 7:23Running 6 4:15v median −0:26
-
Block 07 9:34Running 7 4:18v median −0:27
-
Block 08 11:05Running 8 4:25v median −0:28
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.