The race, in three figures
The race, in words
1:22:40 at World Championships Nice 2024 put Isabel Muñoz Toro 401st of 677 women in the Pro division.
The stations carried this race: faster than 55% of the field across all eight, against 23% on the runs. Nowhere gained more than the burpee broad jumps: 1:14 on the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:48v median +0:20
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Block 02 8:47Running 2 4:46v median +0:26
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Block 03 10:26Running 3 4:56v median +0:20
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Block 04 8:42Running 4 5:00v median +0:22
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Block 05 9:55Running 5 5:07v median +0:25
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Block 06 7:32Running 6 5:02v median +0:21
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Block 07 10:24Running 7 5:15v median +0:30
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Block 08 11:51Running 8 5:17v median +0:24
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.