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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Lauren Knight

ENG W 30-34 n = 677
Finish · net time
1:23:22
+2:30 v median 1:20:52
Women
429/677
30-34
109/126
Field beaten
37%

The race, in three figures

Field beaten
64%
Runs
24%
Stations
Biggest gain
Wall Balls
−0:09
v median
311/677
Rank
Biggest loss
50m Sled Pull
+2:13
v median
607/677
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:27
    v median −0:01
    1000m SkiErg 4:51
    v median +0:10
  2. Block 02 8:42
    Running 2 4:14
    v median −0:06
    50m Sled Push 4:28
    v median +0:46
  3. Block 03 12:35
    Running 3 4:35
    v median −0:01
    50m Sled Pull 8:00
    v median +2:13
  4. Block 04 9:42
    Running 4 4:31
    v median −0:07
    80m Burpee Broad Jump 5:11
    v median +0:15
  5. Block 05 9:48
    Running 5 4:31
    v median −0:11
    1000m Row 5:17
    v median +0:20
  6. Block 06 7:20
    Running 6 4:33
    v median −0:08
    200m Farmers Carry 2:47
    v median +0:22
  7. Block 07 9:49
    Running 7 4:32
    v median −0:13
    100m Sandbag Lunges 5:17
    v median +0:36
  8. Block 08 10:29
    Running 8 4:37
    v median −0:16
    Wall Balls 5:52
    v median −0:09

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:40
0:31 0:09
B2 · 50m Sled Push
0:48
0:26 0:22
B3 · 50m Sled Pull
0:41
0:21 0:20
B4 · 80m Burpee Broad Jump
0:35
0:14 0:21
B5 · 1000m Row
0:47
0:16 0:31
B6 · 200m Farmers Carry
1:05
0:25 0:40
B7 · 100m Sandbag Lunges
1:11
0:26 0:45
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 661

A pace, not a person: at every mat, the middle of the 661 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:36 behind
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Women · n = 677