The race, in three figures
The race, in words
A top 10% finish for Lucy Hammett & Rhiannon Kirk at World Championships Nice 2024: 1:03:41, 17th of 361 women's teams in the Doubles Pro division.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 74% on the stations. The burpee broad jumps were where this race was made, 0:37 ahead of the median. Quick through the roxzone: 4:42, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:09v median −0:33
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Block 02 5:54Running 2 3:51v median −0:35
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Block 03 8:04Running 3 3:58v median −0:43
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Block 04 6:39Running 4 4:09v median −0:34
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Block 05 8:44Running 5 4:13v median −0:34
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Block 06 5:54Running 6 4:09v median −0:37
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Block 07 7:08Running 7 4:14v median −0:35
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Block 08 8:19Running 8 4:19v median −0:31
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women's teams who finished.