The race, in three figures
The race, in words
Alina Schimansky & Jennifer Micheller finished in the top 10% of the field at World Championships Nice 2024, in 1:03:51 for 22nd of 361 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:51 ahead of the median. Quick through the roxzone: 4:55, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:08v median −0:34
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Block 02 5:54Running 2 4:03v median −0:23
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Block 03 7:43Running 3 4:20v median −0:21
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Block 04 7:12Running 4 4:17v median −0:26
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Block 05 9:02Running 5 4:22v median −0:25
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Block 06 5:50Running 6 4:16v median −0:30
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Block 07 7:01Running 7 4:24v median −0:25
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Block 08 8:09Running 8 4:32v median −0:18
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women's teams who finished.