The race, in three figures
The race, in words
In the Doubles Pro division at World Championships Nice 2024, Alisa Brehmer & Larissa Wenniges crossed the line in 1:06:29: 56th of 361 women's teams, faster than 85% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 67% on the runs. The burpee broad jumps were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:47v median +0:05
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Block 02 6:11Running 2 4:17v median −0:09
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Block 03 8:44Running 3 4:35v median −0:06
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Block 04 6:46Running 4 4:25v median −0:18
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Block 05 8:59Running 5 4:38v median −0:09
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Block 06 6:10Running 6 4:40v median −0:06
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Block 07 7:27Running 7 4:33v median −0:16
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Block 08 8:09Running 8 4:37v median −0:13
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women's teams who finished.