Esme Nickson & Kara Lawrenson — World Championships Nice

The race, in three figures

Field beaten

81%

Runs

60%

Stations

Biggest gain

100m Sandbag Lunges

−0:22

v median

84/361

Rank

Biggest loss

Wall Balls

+0:28

v median

281/361

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 4:21

68/361
v median −0:21

1000m SkiErg 4:14

137/361
v median −0:03
Block 02 6:00

Running 2 4:07

43/361
v median −0:19

50m Sled Push 1:53

108/361
v median −0:08
Block 03 8:07

Running 3 4:14

24/361
v median −0:27

50m Sled Pull 3:53

122/361
v median −0:20
Block 04 7:22

Running 4 4:21

45/361
v median −0:22

80m Burpee Broad Jump 3:01

155/361
v median −0:06
Block 05 9:21

Running 5 4:34

97/361
v median −0:13

1000m Row 4:47

205/361
v median +0:04
Block 06 6:25

Running 6 4:43

159/361
v median −0:03

200m Farmers Carry 1:42

121/361
v median −0:05
Block 07 7:38

Running 7 4:32

78/361
v median −0:17

100m Sandbag Lunges 3:06

84/361
v median −0:22
Block 08 9:03

Running 8 4:36

95/361
v median −0:14

Wall Balls 4:27

281/361
v median +0:28

Where the race went

Run total: 35:25
Stations: 27:03
Roxzone: 5:37
Best run lap: 4:07

Dublin 2024

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg

0:40

0:30 0:10

B2 · 50m Sled Push

0:46

0:27 0:19

B3 · 50m Sled Pull

0:41

0:21 0:20

B4 · 80m Burpee Broad Jump

0:45

0:20 0:25

B5 · 1000m Row

0:45

0:18 0:27

B6 · 200m Farmers Carry

0:57

0:25 0:32

B7 · 100m Sandbag Lunges

1:02

0:23 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 359

A pace, not a person: at every mat, the middle of the 359 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 ahead

Source Official

Event

World Championships Nice

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI551

Measured against

Women · n = 361