The race, in three figures
The race, in words
1:10:25 at World Championships Nice 2024 put Lorraine Conwell & Aoife Martinson 154th of 361 women's teams in the Doubles Pro division, ahead of 57% of the field.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 42% on the stations. The sandbag lunges cost the most time: 0:34 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 4:30v median −0:12
-
Block 02 6:29Running 2 4:19v median −0:07
-
Block 03 8:44Running 3 4:32v median −0:09
-
Block 04 8:12Running 4 4:36v median −0:07
-
Block 05 9:03Running 5 4:40v median −0:07
-
Block 06 6:30Running 6 4:42v median −0:04
-
Block 07 8:49Running 7 4:47v median −0:02
-
Block 08 8:52Running 8 4:40v median −0:10
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women's teams who finished.