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Hanna John & Rupal Ghelani — World Championships Nice 2024

W 30-34 n = 361
Finish · net time
1:10:56
−0:23 v median 1:11:19
Women
169/361
30-34
75/131
Field beaten
53%

The race, in three figures

Field beaten
62%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
47/361
Rank
Biggest loss
50m Sled Push
+0:55
v median
353/361
Rank

The race, in words

Hanna John & Rupal Ghelani finished 169th of 361 women's teams in the Doubles Pro division at World Championships Nice 2024, in 1:10:56, faster than 53% of the field.

Legs and stations told different stories: 62% of the field beaten on the runs, 37% on the stations. The sled push cost the most time: 0:55 slower than the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:45
    v median +0:03
    v median +0:11
  2. Block 02 7:18
    Running 2 4:22
    v median −0:04
    v median +0:55
  3. Block 03 9:26
    Running 3 4:30
    v median −0:11
    v median +0:43
  4. Block 04 7:19
    Running 4 4:36
    v median −0:07
    v median −0:24
  5. Block 05 9:35
    Running 5 4:44
    v median −0:03
    1000m Row 4:51
    v median +0:08
  6. Block 06 6:40
    Running 6 4:40
    v median −0:06
    v median +0:13
  7. Block 07 7:33
    Running 7 4:37
    v median −0:12
    v median −0:32
  8. Block 08 8:46
    Running 8 4:42
    v median −0:08
    Wall Balls 4:04
    v median +0:05

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:42
0:33 0:09
B2 · 50m Sled Push
0:43
0:25 0:18
B3 · 50m Sled Pull
0:39
0:20 0:19
B4 · 80m Burpee Broad Jump
0:44
0:20 0:24
B5 · 1000m Row
0:42
0:16 0:26
B6 · 200m Farmers Carry
0:54
0:25 0:29
B7 · 100m Sandbag Lunges
0:50
0:20 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 359

A pace, not a person: at every mat, the middle of the 359 women's teams who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:21 ahead

Elsewhere

The board

Doubles Pro · Women at World Championships Nice 2024

See this race on page 4
Source Official
Event
World Championships Nice 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI551
Measured against
Women · n = 361