The race, in three figures
The race, in words
1:15:13 at World Championships Nice 2024 put Drita Nunes & Tiff Smith-West 281st of 361 women's teams in the Doubles Pro division.
A station race more than a running one: 53% of the field beaten on the stations, against 15% on the runs. The sandbag lunges cost the most time: 0:50 slower than the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 5:09v median +0:27
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Block 02 6:39Running 2 4:49v median +0:23
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Block 03 8:49Running 3 5:04v median +0:23
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Block 04 8:18Running 4 5:05v median +0:22
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Block 05 9:56Running 5 5:16v median +0:29
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Block 06 7:18Running 6 5:23v median +0:37
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Block 07 9:39Running 7 5:21v median +0:32
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Block 08 9:21Running 8 5:31v median +0:41
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women's teams who finished.