The race, in three figures
The race, in words
1:31:20 at World Championships Nice 2024 put Rebecca Haehnle & Shawn Stokes 352nd of 361 women's teams in the Doubles Pro division.
On the sandbag lunges the field had the edge, by 2:09. The race faded late: the second half went 1:07 worse against the middle of the field than the first. The roxzone cost time: 7:20, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:47v median +1:05
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Block 02 8:14Running 2 5:27v median +1:01
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Block 03 11:55Running 3 5:43v median +1:02
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Block 04 10:36Running 4 6:15v median +1:32
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Block 05 11:50Running 5 6:11v median +1:24
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Block 06 8:07Running 6 5:54v median +1:08
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Block 07 11:41Running 7 6:04v median +1:15
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Block 08 11:23Running 8 6:36v median +1:46
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women's teams who finished.