The race, in three figures
The race, in words
1:34:19 at World Championships Nice 2024 put Tina Nilsson & Sirelle Mollison 354th of 361 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 2:07 slower than the median. A harder second half: 2:44 more lost to the middle of the field after halfway than before it. 8:53 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:36v median +0:54
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Block 02 7:51Running 2 5:49v median +1:23
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Block 03 11:53Running 3 5:56v median +1:15
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Block 04 11:17Running 4 6:07v median +1:24
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Block 05 11:14Running 5 6:13v median +1:26
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Block 06 10:26Running 6 8:13v median +3:27
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Block 07 11:30Running 7 5:55v median +1:06
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Block 08 11:29Running 8 6:18v median +1:28
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women's teams who finished.