The race, in three figures
The race, in words
Meg Martin & William Martin finished in the top 10% of the field at World Championships Nice 2024, in 54:58 for 3rd of 297 mixed teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Quick through the roxzone: 4:09, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:46v median −0:30
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Block 02 4:43Running 2 3:27v median −0:34
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Block 03 6:22Running 3 3:45v median −0:31
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Block 04 5:41Running 4 3:40v median −0:40
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Block 05 8:01Running 5 3:52v median −0:30
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Block 06 5:06Running 6 3:45v median −0:37
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Block 07 6:01Running 7 3:50v median −0:36
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Block 08 7:25Running 8 3:47v median −0:40
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Mixed · n = 297
A pace, not a person: at every mat, the middle of the 297 mixed teams who finished.