The race, in three figures
The race, in words
1:00:37 at World Championships Nice 2024 put Grace Doyle & Cole Lyall 72nd of 297 mixed teams in the Doubles Pro division, ahead of 76% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 59% on the stations. The sandbag lunges were the standout, 0:31 quicker than the median and 29th of 297. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:58v median −0:18
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Block 02 5:44Running 2 3:56v median −0:05
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Block 03 7:22Running 3 4:08v median −0:08
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Block 04 6:47Running 4 4:00v median −0:20
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Block 05 8:28Running 5 4:05v median −0:17
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Block 06 5:44Running 6 4:08v median −0:14
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Block 07 6:40Running 7 4:11v median −0:15
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Block 08 7:35Running 8 3:54v median −0:33
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Mixed · n = 297
A pace, not a person: at every mat, the middle of the 297 mixed teams who finished.