Skip to content
Sign in Sign up
World Championships Nice / HYROX PRO DOUBLES / Season 6 (2023/24)

Dora Birgisdottir & Aaron Dillon — World Championships Nice

Dora Birgisdottir Aaron Dillon
Mixed 30-34 n = 297
Finish · net time
1:10:12
+6:24 v median 1:03:48
Mixed
245/297
30-34
115/120
Field beaten
18%

The race, in three figures

Field beaten
13%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
112/297
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
253/297
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:55
    v median +0:39
    1000m SkiErg 3:53
    v median −0:03
  2. Block 02 6:25
    Running 2 4:41
    v median +0:40
    50m Sled Push 1:44
    v median +0:01
  3. Block 03 7:56
    Running 3 4:53
    v median +0:37
    50m Sled Pull 3:03
    v median −0:10
  4. Block 04 8:13
    Running 4 4:53
    v median +0:33
    80m Burpee Broad Jump 3:20
    v median +0:33
  5. Block 05 9:14
    Running 5 4:59
    v median +0:37
    1000m Row 4:15
    v median −0:06
  6. Block 06 6:43
    Running 6 5:01
    v median +0:39
    200m Farmers Carry 1:42
    v median +0:08
  7. Block 07 8:10
    Running 7 5:07
    v median +0:41
    100m Sandbag Lunges 3:03
    v median +0:03
  8. Block 08 9:13
    Running 8 5:21
    v median +0:54
    Wall Balls 3:52
    v median +0:07

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:42
0:32 0:10
B2 · 50m Sled Push
0:47
0:26 0:21
B3 · 50m Sled Pull
0:41
0:20 0:21
B4 · 80m Burpee Broad Jump
0:48
0:21 0:27
B5 · 1000m Row
0:45
0:17 0:28
B6 · 200m Farmers Carry
0:56
0:23 0:33
B7 · 100m Sandbag Lunges
0:58
0:18 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 297

A pace, not a person: at every mat, the middle of the 297 mixed teams who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:24 behind
Source Official
Event
World Championships Nice
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI551
Measured against
Mixed · n = 297