The race, in three figures
The race, in words
Andy Matson & Sarah-Jane Gardner finished 290th of 297 mixed teams in the Doubles Pro division at World Championships Nice 2024, in 1:23:19.
The sandbag lunges cost the most time: 2:56 slower than the median. A harder second half: 4:37 more lost to the middle of the field after halfway than before it. 6:29 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:59v median +0:43
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Block 02 7:00Running 2 4:46v median +0:45
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Block 03 9:11Running 3 4:58v median +0:42
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Block 04 10:11Running 4 5:15v median +0:55
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Block 05 10:21Running 5 5:27v median +1:05
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Block 06 7:16Running 6 5:30v median +1:08
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Block 07 11:34Running 7 5:38v median +1:12
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Block 08 12:17Running 8 5:54v median +1:27
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Mixed · n = 297
A pace, not a person: at every mat, the middle of the 297 mixed teams who finished.