Matthew Plowman — HYROX Izmir 2026 Result

The race, in three figures

Field beaten

95%

Runs

96%

Stations

Biggest gain

Wall Balls

−2:15

v median

7/66

Rank

Biggest loss

1000m SkiErg

−0:14

v median

13/66

Rank

The race, in words

58:39 at Izmir 2026 put Matthew Plowman on the age-group podium: 2nd of 15 in the 30–34 age group.

The wall balls were where this race was made, 2:15 ahead of the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Quick through the roxzone: 3:33, ahead of 94% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 4:12

8/66
v median −0:33

1000m SkiErg 4:02

13/66
v median −0:14
Block 02 6:12

Running 2 3:27

6/66
v median −0:36

50m Sled Push 2:45

2/66
v median −1:26
Block 03 7:14

Running 3 3:38

5/66
v median −0:51

50m Sled Pull 3:36

4/66
v median −1:35
Block 04 6:20

Running 4 3:35

4/66
v median −0:50

80m Burpee Broad Jump 2:45

10/66
v median −1:09
Block 05 7:34

Running 5 3:35

4/66
v median −0:53

1000m Row 3:59

2/66
v median −0:31
Block 06 4:59

Running 6 3:37

5/66
v median −0:49

200m Farmers Carry 1:22

3/66
v median −0:48
Block 07 6:49

Running 7 3:41

5/66
v median −0:48

100m Sandbag Lunges 3:08

6/66
v median −1:29
Block 08 7:51

Running 8 3:53

5/66
v median −0:54

Wall Balls 3:58

7/66
v median −2:15

Where the race went

Run total: 29:35
Stations: 25:35
Roxzone: 3:33
Best run lap: 3:27

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg