The race, in three figures
The race, in words
In the Doubles Pro division at Izmir 2026, Oleg Lascenko & Ruslan Brut crossed the line in 58:28: 11th of 56 men's teams, faster than 80% of the field.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Stronger after halfway: 1:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:19v median −0:35
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Block 02 6:15Running 2 3:52v median −0:23
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Block 03 7:42Running 3 4:03v median −0:44
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Block 04 5:56Running 4 3:54v median −0:50
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Block 05 7:49Running 5 3:54v median −0:55
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Block 06 5:30Running 6 3:58v median −0:53
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Block 07 6:27Running 7 4:03v median −0:50
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Block 08 7:25Running 8 3:57v median −1:09
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 56
A pace, not a person: at every mat, the middle of the 56 men's teams who finished.