The race, in three figures
The race, in words
Fouad El Fil finished 144th of 173 men in the Open division at Izmir 2026, in 1:56:16.
A station race more than a running one: 50% of the field beaten on the stations, against 7% on the runs. The sled push was where this race was made, 1:07 ahead of the median. A harder second half: 11:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:44v median +0:18
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Block 02 10:16Running 2 7:38v median +2:37
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Block 03 12:40Running 3 8:08v median +2:29
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Block 04 15:00Running 4 8:20v median +2:49
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Block 05 14:20Running 5 9:00v median +3:17
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Block 06 11:08Running 6 9:10v median +3:37
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Block 07 15:50Running 7 9:21v median +3:49
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Block 08 18:12Running 8 10:30v median +4:19
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.