The race, in three figures
The race, in words
Hagar Oraby took 2nd of 16 in the 25–29 age group at Izmir 2026, in 1:20:24.
Nowhere gained more than the burpee broad jumps: 2:29 on the median. Stronger after halfway: 2:34 better against the middle of the field than before it. Time in the roxzone, 5:37, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:50v median −0:30
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Block 02 7:26Running 2 4:54v median −0:59
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Block 03 9:33Running 3 5:03v median −1:02
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Block 04 9:53Running 4 5:14v median −0:55
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Block 05 10:23Running 5 5:19v median −1:14
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Block 06 7:08Running 6 5:09v median −1:02
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Block 07 9:01Running 7 5:06v median −1:06
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Block 08 10:37Running 8 5:41v median −1:15
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 92
A pace, not a person: at every mat, the middle of the 92 women who finished.