The race, in three figures
The race, in words
In the Doubles Open division at Izmir 2026, Alara Ernek & Sude İdil Demir crossed the line in 1:22:37: 22nd of 84 women's teams, faster than 74% of the field.
The sandbag lunges were where this race was made, 0:36 ahead of the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:22v median −0:16
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Block 02 7:12Running 2 5:25v median −0:37
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Block 03 9:56Running 3 5:26v median −0:56
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Block 04 9:26Running 4 5:29v median −0:52
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Block 05 10:54Running 5 5:32v median −0:56
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Block 06 7:56Running 6 6:02v median −0:30
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Block 07 8:59Running 7 5:42v median −0:51
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Block 08 10:45Running 8 6:09v median −0:36
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 84
A pace, not a person: at every mat, the middle of the 84 women's teams who finished.