The race, in three figures
The race, in words
1:12:42 at Salt Lake City 2026 put Spencer Young on the age-group podium: 3rd of 59 in the 35–39 age group.
The burpee broad jumps were where this race was made, 2:22 ahead of the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first. Time in the roxzone, 7:09, was faster than 92% of the field.
Salt Lake City cost the whole field time: about 2:44 more than the average race this season, going by 406 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:31v median −0:32
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Block 02 6:11Running 2 4:08v median −1:05
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Block 03 8:32Running 3 4:44v median −1:00
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Block 04 8:11Running 4 4:29v median −1:15
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Block 05 9:00Running 5 4:33v median −1:24
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Block 06 6:08Running 6 4:31v median −1:12
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Block 07 9:16Running 7 4:31v median −1:13
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Block 08 11:40Running 8 4:49v median −1:24
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.