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Matthew Heard

USA M 45-49 n = 322
Finish · net time
1:26:26
−6:37 v median 1:33:03
Course +2:44 v season average ±0:27 · 406 athletes
Men
94/322
45-49
6/28
Field beaten
71%

The race, in three figures

Field beaten
95%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:19
v median
119/322
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
249/322
Rank

The race, in words

1:26:26 at Salt Lake City 2026 put Matthew Heard 94th of 322 men in the Open division, ahead of 71% of the field.

The runs carried this race: faster than 95% of the field over the eight kilometres, against 34% on the stations. The burpee broad jumps cost the most time: 1:38 slower than the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.

Salt Lake City ran slow: the 406 athletes who also raced elsewhere this season were about 2:44 slower here than at their other races. The fastest of 2 finishes in the Open division for Matthew Heard.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 2:22
    v median −0:41
    v median +0:22
  2. Block 02 6:59
    Running 2 4:00
    v median −1:13
    v median −0:19
  3. Block 03 9:17
    Running 3 4:22
    v median −1:22
    v median −0:05
  4. Block 04 12:04
    Running 4 4:22
    v median −1:22
    v median +1:38
  5. Block 05 10:16
    Running 5 4:43
    v median −1:14
    1000m Row 5:33
    v median +0:28
  6. Block 06 6:52
    Running 6 4:37
    v median −1:06
    v median +0:05
  7. Block 07 11:30
    Running 7 4:38
    v median −1:06
    v median +1:15
  8. Block 08 14:02
    Running 8 4:48
    v median −1:25
    Wall Balls 9:14
    v median +1:02

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
1:18
0:17 1:01
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:10
0:34 0:36
B4 · 80m Burpee Broad Jump
0:55
0:25 0:30
B5 · 1000m Row
1:03
0:41 0:22
B6 · 200m Farmers Carry
1:07
0:47 0:20
B7 · 100m Sandbag Lunges
1:09
0:56 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead

Elsewhere

The board

Individual Open · Men at Salt Lake City 2026

See this race on page 8
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183E
Measured against
Men · n = 322