The race, in three figures
The race, in words
A top 10% finish for Shad Cordingley at Salt Lake City 2026: 1:08:21, 19th of 973 men in the Open division.
The wall balls were where this race was made, 3:18 ahead of the median. Paced to finish: the second half went 4:10 better against the middle of the field than the first. Quick through the roxzone: 6:27, ahead of 97% of the field.
Salt Lake City cost the whole field time: about 2:44 more than the average race this season, going by 406 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:58Running 1 2:41v median −0:30
-
Block 02 5:56Running 2 4:13v median −1:08
-
Block 03 8:04Running 3 4:30v median −1:19
-
Block 04 9:07Running 4 4:20v median −1:28
-
Block 05 8:55Running 5 4:29v median −1:29
-
Block 06 6:03Running 6 4:25v median −1:24
-
Block 07 7:57Running 7 4:13v median −1:37
-
Block 08 9:01Running 8 4:12v median −2:09
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 950
A pace, not a person: at every mat, the middle of the 950 men who finished.