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Morgan Nyquist

USA M 30-34 n = 973
Finish · net time
1:09:10
−26:12 v median 1:35:22
Course +2:44 v season average ±0:27 · 406 athletes
Men
26/973
30-34
6/210
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:33
v median
83/973
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
353/973
Rank

The race, in words

Morgan Nyquist finished in the top 10% of the field at Salt Lake City 2026, in 1:09:10 for 26th of 973 men in the Open division.

The burpee broad jumps were the standout, 2:33 quicker than the median and 83rd of 973. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Quick through the roxzone: 6:10, ahead of 99% of the field.

The field ran 2:21 slower at Salt Lake City 2026 than at Miami 2026, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:37
    Running 1 2:18
    v median −0:53
    v median −0:23
  2. Block 02 6:46
    Running 2 4:02
    v median −1:19
    v median −0:15
  3. Block 03 8:45
    Running 3 4:22
    v median −1:27
    v median −0:38
  4. Block 04 7:32
    Running 4 4:12
    v median −1:36
    v median −2:33
  5. Block 05 8:49
    Running 5 4:14
    v median −1:44
    1000m Row 4:35
    v median −0:28
  6. Block 06 6:12
    Running 6 4:13
    v median −1:36
    v median −0:08
  7. Block 07 8:14
    Running 7 4:21
    v median −1:29
    v median −1:45
  8. Block 08 10:11
    Running 8 4:27
    v median −1:54
    Wall Balls 5:44
    v median −2:23

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
1:18
0:16 1:02
B2 · 50m Sled Push
1:12
0:13 0:59
B3 · 50m Sled Pull
0:33
0:08 0:25
B4 · 80m Burpee Broad Jump
0:35
0:24 0:11
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
0:50
0:38 0:12
B7 · 100m Sandbag Lunges
0:57
0:47 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 950

A pace, not a person: at every mat, the middle of the 950 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:05 ahead

Elsewhere

Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183F
Measured against
Men · n = 973