The race, in three figures
The race, in words
Morgan Nyquist finished in the top 10% of the field at Salt Lake City 2026, in 1:09:10 for 26th of 973 men in the Open division.
The burpee broad jumps were the standout, 2:33 quicker than the median and 83rd of 973. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Quick through the roxzone: 6:10, ahead of 99% of the field.
The field ran 2:21 slower at Salt Lake City 2026 than at Miami 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:18v median −0:53
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Block 02 6:46Running 2 4:02v median −1:19
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Block 03 8:45Running 3 4:22v median −1:27
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Block 04 7:32Running 4 4:12v median −1:36
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Block 05 8:49Running 5 4:14v median −1:44
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Block 06 6:12Running 6 4:13v median −1:36
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Block 07 8:14Running 7 4:21v median −1:29
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Block 08 10:11Running 8 4:27v median −1:54
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 950
A pace, not a person: at every mat, the middle of the 950 men who finished.