The race, in three figures
The race, in words
In the Open division at Salt Lake City 2026, Heber Cannon crossed the line in 1:28:04: 106th of 322 men, faster than 67% of the field.
The wall balls were the standout, 1:53 quicker than the median and 74th of 322. On the sled pull the field had the edge, by 2:56. Paced to finish: the second half went 5:17 better against the middle of the field than the first.
This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 2:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:45v median −0:18
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Block 02 7:21Running 2 4:38v median −0:35
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Block 03 13:22Running 3 5:26v median −0:18
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Block 04 11:19Running 4 5:34v median −0:10
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Block 05 10:41Running 5 5:25v median −0:32
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Block 06 7:02Running 6 5:15v median −0:28
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Block 07 9:51Running 7 5:14v median −0:30
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Block 08 11:40Running 8 5:21v median −0:52
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.